Kettlebell Workouts in the Pocono Mts of PA

Now is the time to experience a great NEW strength training workout in Monroe County, PA – KETTLEBELLS are here.  Pocono Wellness & Sports Center in East Stroudsburg, PA is offering Fitness Workshops featuring workouts with Kettlebells.  Exercises using Kettlebells engage the entire body so calorie burning increases – and you get more bang for your workout time.  Learn more about the benefits of Kettlebell workouts by attending one of our special October Fitness workshops and speaking to a qualified Exercise Specialist at Pocono Wellness & Sports Center.


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