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Cool Treats

 

10 Icy Treats Without the Guilt

You don’t have to completely deny your cravings for icy cold treats this summer.  Here’s a way to get your summer treat fix without destroying your whole health eating regime.

So, take the gang for ice cream and go ahead – get a treat for yourself too.

Cool Summer Treats each Under 200 Calories.

Calories         Cold Treats

45                    Kiddie Cone – McDonald ’s

50                    Fudge Bar – 2.3 oz, no sugar added – Dairy Queen

80                    Lemon Ice – 1 scoop – Culvers

100                 Yogurt Cup –  ½ cup non-fat – Dairy Queen

100                 Thin Mint – ½ cup (no cone) – Baskin & Robbins

140                 Tart & Tangy Yogurt – small (142g no cone)   – Stone Cold Creamery

150                 Ice Cream Sandwich – 2.2 oz – Dairy Queen

160                 Orange Sherbert – 4 oz (no cone)  – Baskin & Robbins

160                 Fruit & Yogurt Parfait – McDonald’s

170                 Rocky Road – ½ cup (no cone)  – Baskin & Robbins

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